List/Grid

Diet Plans and Recipes Subscribe to Diet Plans and Recipes

Market Growth in Various “Dragon Fruit” Products – The Next Super Fruit?

Market Growth in Various “Dragon Fruit” Products – The Next Super Fruit?

Dragon fruit is in the cacti family, and grows on a vine. The fruit resembles an artichoke that has turned hot pink. The inside flesh is white with tiny black seeds–almost like a kiwi fruit. A unique fact about the dragon fruit is that the flower only blooms at night.

The Benefits of Low Fat Diet for Quick and Permanent Weight Loss

The Benefits of Low Fat Diet for Quick and Permanent Weight Loss

Fat is in the news again. Especially, we are being urged to purge something called trans fats from our diets. Cities such as New York have even started banning restaurants from using trans fats.

How to Lose Body Weight by Cooking Light and Eating Right

How to Lose Body Weight by Cooking Light and Eating Right

Summer is when everyone loses their appetite and the stomach feels like ton of bricks. It is not surprising that a lot of people skip lunch, drink a lot of sugary drinks throughout the day, and eat a heavy dinner late at night. This schedule however has its negative aspects.